Adam Medaglia

10 Signs That You’re Doing Better Than You Think

It’s not unusual for a person to think they’re doing worse than they actually are. Progress can also be hard to see sometimes, particularly when things aren’t working out for you, you’re experiencing failure, or you have little to no results and rewards for your efforts.  If you feel like you’re working hard with little …

10 Signs That You’re Doing Better Than You Think Read More »

Five Self-Assertiveness Strategies to Help You Reclaim Your Domain

Five Self-Assertiveness Strategies to Help You Reclaim Your Domain As you seek success in your business, love life, or any other venture, it helps to take stock of your level of self-assertiveness. But what is self-assertiveness? Self-assertiveness is the ability to honestly express yourself without undue self-doubt or anxiety. If others think they can walk …

Five Self-Assertiveness Strategies to Help You Reclaim Your Domain Read More »

Developing Mental Toughness Through Physical Fitness

Although different aspects of your being operate independently, they’re still connected. Your thoughts, feelings, beliefs, and actions are all part of the one entity known as You which explains why your physical and mental states are so closely corelated. Balance in one area is easily transferred to another and is why physical fitness can positively …

Developing Mental Toughness Through Physical Fitness Read More »

image of lion head with 6 powerful questions on sunrise background from life and business coach

Discover the questions you need to ask to achieve personal freedom

By submitting your details you agree to sign up to the Ollin System newsletter, you can unsubscribe at any time