While it’s commonly argued whether leaders are born or made, there’s little doubt that all great leaders share several characteristics. In fact, leadership is a skill that needs to be developed and nurtured much like any other skill. Leadership skills are among the most important to develop, both in your personal life and professionally, particularly …
Being comfortable in our own skin can be one of the greatest challenges that we ever face, particularly when it comes to body image. Social media also has a huge influence on us as we are always looking at how the other side live and often leave ourselves feeling deflated and insecure. And yet, when …
It’s not unusual for a person to think they’re doing worse than they actually are. Progress can also be hard to see sometimes, particularly when things aren’t working out for you, you’re experiencing failure, or you have little to no results and rewards for your efforts. If you feel like you’re working hard with little …
10 Signs That You’re Doing Better Than You Think Read More »
How to Break a Bad Habit Habits, we all have them, some are good and some not so good for us. Some of the better habits that serve you well include the habits of brushing your teeth, exercising, eating healthy, and not smoking, which allow you to live a happier, healthier, and more productive lives. …
Top 10 Advantages of Being an Introvert Not everyone can be the life of the party, or even wants to be. There are many advantages to being an introvert. If you’ve ever wished you were more outgoing and naturally sociable, reconsider this because while most people consider introversion to be a disadvantage, introverts have a …
Five Self-Assertiveness Strategies to Help You Reclaim Your Domain As you seek success in your business, love life, or any other venture, it helps to take stock of your level of self-assertiveness. But what is self-assertiveness? Self-assertiveness is the ability to honestly express yourself without undue self-doubt or anxiety. If others think they can walk …
Five Self-Assertiveness Strategies to Help You Reclaim Your Domain Read More »
Becoming a Master of Self-Discipline Self-discipline is a powerful tool to have and yet challenging to obtain. Why? Because its not easy. However, nothing worthwhile ever is, and you will never achieve what you want without discipline. Self-discipline is the ability to do whatever it takes to overcome obstacles and reach your goals, even when …
Although different aspects of your being operate independently, they’re still connected. Your thoughts, feelings, beliefs, and actions are all part of the one entity known as You which explains why your physical and mental states are so closely corelated. Balance in one area is easily transferred to another and is why physical fitness can positively …
Developing Mental Toughness Through Physical Fitness Read More »
Lying to others is bad enough. Lying to yourself is the worst of all lies. The lies you tell yourself have a negative effect on you as you’re trying to absolve yourself of responsibility, justifying inaction on your part, or failing to face up to a fear. The damage you do by lying to yourself …
In this mental health topic we discuss how fear can be transformed into an asset leading to success. Transforming Fear into Success What are you afraid of? Are your worries preventing you from getting things accomplished in your life? Are they stopping you from taking that leap of faith? Everyone has fears and many people …
